Yin Yoga Cards • SET 2 is an extension of the first set. There were still some important and nice yin yoga positions missing and we felt that these should not be missing. This set contains 41 clear illustrations of 27 inspiring positions and makes it easy to do your daily yin yoga practice. You can use the cards as it's own deck, or you can combine it with set 1 for even more variations in combinations.
Yin Yoga creates more space in your body and mind, but in the hustle and bustle of the day, a yin yoga practice can sometimes fall by the wayside. And when there ís time, you don't know which position you want to do; how long you want to do these for and which are suitable for you at the moment... These cards will help you with that!
No more worrying, just get started quickly and easily with these cards! Intuitively draw a number of random cards from the (shuffled) deck and discover new combinations with clear illustrations every day. Take the cards with you everywhere and use it in the time you want to give it.
Get started
On the website of Yin Yoga Cards you can read how the cards work and how you can get started
Or click on Explanation about the Yin Yoga Cards below this description on
How does it work (in short)
or on
Getting started with the cards
» Instructional videos have been made for all positions (in Dutch)
Watch them below or go to the YouTube channel:
Uitleg over de Yin Yoga Cards
Yin Yoga Cards | How it works
Daily surprise combinations of yin yoga practice at your pace and time.
1. Determine how long you want to devote to your practice |
2. Tune in with yourself Sit comfortably and pay attention to your breathing. Be open and receptive to what your body has to tell you. |
3. Pick your cards (the Tarot-way) Shuffle the cards (blind) and intuitively draw the number of cards previously chosen. Look at the cards you've drawn; you can keep the order in which you drew them or come up with a nice order for yourself. |
4. Practice
By drawing the cards blindly you tune into your subconscious, Because some positions for left and right are included as their own card in the set, you may do a position on one side but not on the other side. Of course you can always do the other side if you feel it is good for you! |
There are of course more ways to work with the cards. Consider themes such as working with a specific target area, a specific chakra, meridian or element.
You can also use the cards to teach or prepare a yin yoga class; or use it in a calm, playful way with your child. You will find more explanations in the card set.
Yin Yoga Cards | Get Started
On the website of Yin Yoga Cards you can read how the cards work
Or click on How does it work (in short) to stay on this website
» Instructional videos have been made for all positions of SET 1 and SET 2 (in Dutch)
Watch them below or go to the YouTube channel:
» Watch the instructional videos for SET 2 (expansion set) below (in Dutch):
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